How much CBD do I take at once?

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This topic contains 2 replies, has 3 voices, and was last updated by  Sean 1 year, 7 months ago.

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  • #4012

    Admin
    Keymaster

    Is there a limit to how much CBD I should take before it is no longer effective, or potentially harmful?

    #5171

    Roxanne Benton
    Participant

    CBD is “biphasic” – meaning that in lower doses it can make one alert, and in higher doses can make one sleepy. Everyone’s ECS is different, so it’s best to start slowly. It takes about two weeks to fully feel the effects of CBD – after 10 days to two weeks, you can titrate up or down slowly until you find your “sweet spot.”

    Typically, one goes by weight and severity of issue to find a “jumping off point.” If one’s dose is 20mg a day, take 1/2 (10mg) in the AM and 1/2 (10mg) about an hour before bed.

    #63068

    Sean
    Participant

    I would start with the lowest dosage possible, with the brand I use CBD Biocare it starts at 500mg, I am currently using the 1000mg which I take 3 times a day for my lower back pain. Not sure what you are taking it for but for basics check this article out.

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